Herecomestrouble's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
222.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 December 2012:
3253 kcal Activities & Exercise: Driving - 4 hours, Weight Training (moderate) - 1 hour and 2 minutes, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...
on diet Herecomestrouble's own diet   losing 2.0 lb a week

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Herecomestrouble's Own Activity

Herecomestrouble recorded a Weigh In at 225.8 lb.
Herecomestrouble recorded a Weigh In at 224.8 lb.
Herecomestrouble recorded a Weigh In at 226.8 lb.
Herecomestrouble recorded a Weigh In at 228.0 lb.

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Other Member Diet Recent Activity

Sunil M updated their Exercise Diary.
mrsjohnson85 recorded a Weigh In at 188.0 lb.
Delenot recorded a Weigh In at 270.4 lb.
Eedesigner recorded a Journal Entry and a Weigh In at 343.2 lb.
zariqueen recorded a Weigh In at 170.0 lb.
bigalnc recorded a Weigh In at 310.2 lb.
ChantalMuldoon recorded a Weigh In at 132.7 lb.
Rckc replied to tenkilos's group post - DAILY CHECK IN HERE.