Heidi_M's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
180.8 lb Lost so far: 4.4 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
5 kcal Fat: 0.00g | Prot: 0.25g | Carb: 0.86g.   Breakfast: Coffee (Instant). more...
on diet Heidi_M's own diet   steady weight

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Frog6boy9 recorded a Weigh In at 189.6 lb.
carmen1098 commented on their Journal Entry.
Sugar Waffle supported Frosty Heimdall's Weigh In.
pandasmom added Rain2870's Chocolate Almond Joy's recipe to their cook book.
Zerbina recorded a Journal Entry.
jeffjeffs recorded a Weigh In at 268.0 lb.
starstar73 supported gingin40's Weigh In.
knuckles the mgtow monk commented on poniboi113's Journal Entry.