Kristal B's Journal, 20 December 2012

Weigh In record (no journal entry) for 20 December 2012
186.0 lb Lost so far: 6.9 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
240 kcal Fat: 5.00g | Prot: 10.00g | Carb: 40.00g.   Breakfast: Instant Oatmeal - Regular, tim hortons milk for tea (large), Steeped Tea (Any Size). more...
on diet Kristal B's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kristal B's own diet



Kristal B's weight history


Kristal B's Recent Activity

Kristal B's Own Activity

Kristal B recorded a Weigh In at 229.7 lb.
Kristal B recorded a Weigh In at 231.0 lb.
Kristal B recorded a Weigh In at 229.6 lb.

Kristal B's Buddies

toadie recorded a Weigh In at 147.2 lb.

Other Member Diet Recent Activity

jlevie1 recorded a Weigh In at 166.0 lb.
jrs99 recorded a Weigh In at 204.0 lb.
lzwood recorded a Weigh In at 146.0 lb.
BabyMeggy recorded a Weigh In at 121.3 lb.
SoLosingIt recorded a Journal Entry and a Weigh In at 181.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 167.3 lb.
dom1zil recorded a Weigh In at 172.0 lb.
Bradntiff recorded a Weigh In at 234.8 lb.