Weigh In record (no journal entry) for 19 December 2012
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2012:
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340 kcal
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Fat: 14.00g | Prot: 27.00g | Carb: 26.00g.
Lunch: Diet Mixed Berry Green Tea, Mild Tenders. more...
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steady weight
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