Sukesh PK's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
157.2 lb Lost so far: 23.6 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Sukesh PK's own diet   losing 1.0 lb a week

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gmboat recorded a Weigh In at 154.3 lb.
Jerryfx recorded a Weigh In at 169.4 lb.
sarahbeewhit supported millieska's Journal Entry.
millerm40 commented on their Journal Entry.
Nemo_Illinois recorded a Weigh In at 174.4 lb.
dean1319 recorded a Weigh In at 161.5 lb.
lmc083 updated their Food Diary.
Asmack1 recorded a Weigh In at 250.6 lb.