Sukesh PK's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
157.2 lb Lost so far: 23.6 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Sukesh PK's own diet   losing 1.0 lb a week

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CCerza recorded a Weight Entry at 216.0 lb.

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