Melanie trudel's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 December 2012:
1473 kcal Fat: 37.72g | Prot: 36.53g | Carb: 163.38g.   Breakfast: High Protein Chocolate. Lunch: Fromage Cheddar. Dinner: Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Taralli Baresi, Restaurant Style, Vin de Table Rouge. more...
1569 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...



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