kmartdollie's Journal, 19 December 2012

Today is the second day in a row of me not going to the gym. I just didn't feel like it. All I want to do is eat pasta and sit and knit and watch basketball! There's bad weather here, too. I don't know. Hopefully tomorrow I can get in a good workout. I do feel guilty, which I guess is good, but I have been going at it pretty hard the past two weeks.

Diet Calendar Entries for 19 December 2012:
1471 kcal Fat: 55.32g | Prot: 89.02g | Carb: 177.57g.   Breakfast: Atkins Daybreak peanut butter fudge bar. Lunch: Hunt's sugar free chocolate pudding, Kraft Light Mayonnaise, Sara Lee Delightful 100% Whole Wheat Bread, Oscar Mayer turkey bacon, romaine lettuce, tomato. Dinner: zucchini, ground beef, mushrooms, Classico tomato basil pasta sauce, Low carb pasta Dreamfields, grated parmesan cheese. Snacks/Other: Gala apple, reduced fat string cheese, Hunt's Sugar Free , deli ham. more...
2154 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...


Getting a break is good for you! You will hit it soon! 
19 Dec 12 by member: HCB


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