Sapphire Gemini's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012

Diet Calendar Entry for 19 December 2012:
350 kcal Fat: 11.38g | Prot: 25.00g | Carb: 37.50g.   Breakfast: Protein Drink Mix - Chocolate, 2% Reduced Fat Milk. Lunch: Special K Protein Meal Bar - Chocolatey Chip. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Sapphire Gemini's weight history


Sapphire Gemini's Recent Activity

Sapphire Gemini's Own Activity

Sapphire Gemini is following maxie4.
Sapphire Gemini supported Cynthia Norris's Journal Entry.
Sapphire Gemini supported bevigaby's Journal Entry.
Sapphire Gemini supported mystty's Journal Entry.

Following

cherik1 commented on their Journal Entry.
8Patty commented on wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

emilydiaz83 commented on cherik1's Journal Entry.
RiverRes supported 8Patty's Weight Entry.
cherik1 commented on their Journal Entry.
alireza_ashtari2002 supported amandakane1's Journal Entry.
LocutusAR recorded a Weight Entry at 227.4 lb.
8Patty commented on wannabhealthier's Journal Entry.
jgoins36114 recorded a Weight Entry at 193.6 lb.
jamesbryant recorded a Weight Entry at 270.0 lb.