newnurse85's Journal, 30 June 2010

i'm going to see a personal trainer tomorrow for the first time. i'm excited and nervous!

i'm going to start writing down every single thing i eat. this is going to be scary!

Diet Calendar Entries for 30 June 2010:
1009 kcal Fat: 25.67g | Prot: 43.72g | Carb: 164.39g.   Breakfast: yogurt berry crunch cereal. Lunch: water, brown bread, hard boiled egg, potato chips, tuna sandwich. Dinner: water, tomato, lettuce, brown bread, BLT. Snacks/Other: water, grapes. more...
2323 kcal Activities & Exercise: running after my son (2 years old) - 8 hours, Housework - 2 hours, Driving - 1 hour, Softball - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...

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