OK_Creative's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
133.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
1431 kcal Fat: 23.77g | Prot: 134.86g | Carb: 180.94g.   Breakfast: Grapes, Carrot Juice, Natural Pure Raw Honey. Lunch: Vegetarian Stew. more...
on diet OK_Creative's own diet   gaining 0.0 lb a week

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