Brensmom12's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
168.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
746 kcal Fat: 30.49g | Prot: 36.32g | Carb: 90.90g.   Breakfast: sugar, Coffee, 15 grain bread, English Almond Toffee Coffee Creamer, smart balance original. Lunch: Cheeseburger Pie. Snacks/Other: honeycrisp apple, Clementines. more...
on diet Brensmom12's own diet   losing 2.6 lb a week



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Terrylm1 recorded a Weigh In at 230.0 lb.

Other Member Diet Recent Activity

jgeraldinel recorded a Weigh In at 169.6 lb.
Bschwam recorded a Weigh In at 132.4 lb.
moparman915 recorded a Weigh In at 220.0 lb.
jenimess recorded a Journal Entry and a Weigh In at 200.8 lb.
Jones Jennifer supported newnormal's Journal Entry.
Witchyie recorded a Weigh In at 229.0 lb.
Ananda81 recorded a Weigh In at 174.0 lb.
losinit1655 supported drl4465's Weigh In.