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Stella1964's Journal, 19 December 2012
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Weigh In record (no journal entry) for 19 December 2012
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163.0 lb
Lost so far: 43.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 December 2012:
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164 kcal
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Fat: 10.10g | Prot: 13.20g | Carb: 8.20g.
Breakfast: Choco Perfection dark, Protein, Unsweetened Coconut Milk Beverage. more...
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