GrandmaRose's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
205.2 lb Lost so far: 38.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
1336 kcal Fat: 44.24g | Prot: 45.82g | Carb: 195.76g.   Breakfast: black coffee, Nutri Grain Cereal Bar - strawberry. Lunch: pineapple, fresh, beef fried rice, Splenda packet. Dinner: olives, Select Harvest Savory Sausage & Vegetable Soup, Doritos nachos chips, Brownberry sandwich thin, Diet Sierra Mist, can, Oscar Meyer Deli thin sliced roast turkey. Snacks/Other: Rice Krispies original marshmallow treat. more...
2776 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 163.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

luisojeda updated their Food Diary.
paciokino commented on shorttie115's Journal Entry.
Bobinette2 recorded a Weigh In at 131.6 lb.
LuC2 and lettygaylor are now buddies.
Sugar Waffle supported onmyway's Journal Entry.
manufisher recorded a Weigh In at 297.2 lb.
Lucibee recorded a Weigh In at 150.0 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 138.0 lb.