GrandmaRose's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
205.2 lb Lost so far: 38.8 lb.    Still to go: 55.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2012:
1336 kcal Fat: 44.24g | Prot: 45.82g | Carb: 195.76g.   Breakfast: Nutri Grain Cereal Bar - strawberry, black coffee. Lunch: beef fried rice, pineapple, fresh, Splenda packet. Dinner: Diet Sierra Mist, can, Select Harvest Savory Sausage & Vegetable Soup, Oscar Meyer Deli thin sliced roast turkey, Doritos nachos chips, olives, Brownberry sandwich thin. Snacks/Other: Rice Krispies original marshmallow treat. more...
2776 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 9 hours, Knitting - 2 hours. more...
on diet GrandmaRose's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

No recent activity.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

fjes82 recorded a Weigh In at 193.8 lb.
Sunil M recorded a Weigh In at 193.3 lb.
Amorie41 recorded a Weigh In at 207.8 lb.
jasonfahy recorded a Weigh In at 250.0 lb.
losinit1655 commented on nicholaix's Journal Entry.
Elista replied to Ibiza122's challenge post - Joining BUT......
Fky2302 recorded a Weigh In at 236.4 lb.
meohmy125 supported madwaysmom's Journal Entry.