jmorales40's Journal, 19 December 2012

Okay, the Holidays really killed me!!!!! I GAINED 10+ lbs.!!!!
172.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
956 kcal Fat: 34.30g | Prot: 45.41g | Carb: 126.27g.   Breakfast: Banana, Coffee w/cream. Lunch: Arnold Sandwich thins, Weight Watchers Pepper Jack cheese slice, Boca Burger. Dinner: saltines, cheese, Hot chocolate. Snacks/Other: hotdog, carrot, celery, cookies. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



jmorales40's weight history


jmorales40's Recent Activity

jmorales40's Own Activity

No recent activity.

jmorales40's Buddies

No recent activity.

Weight Watchers Recent Activity

Citydwellers72 recorded a Weigh In at 211.0 lb.
leandiva recorded a Weigh In at 185.0 lb.
mrsmax recorded a Weigh In at 202.0 lb.
Cody U recorded a Weigh In at 204.8 lb.
jamaciamon recorded a Weigh In at 182.6 lb.
jerbear1951 added PaigeRD's Chocolate Peanut Butter Banana Protein Shake recipe to their cook book.
Knauff09 recorded a Weigh In at 186.0 lb.
lakergirl215 recorded a Weigh In at 236.4 lb.