ottermama's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
173.0 lb Lost so far: 16.6 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
2001 kcal Fat: 65.48g | Prot: 103.80g | Carb: 259.50g.   Breakfast: Harvest Multigrain Bread, Smooth Peanut Butter (with Salt), Coffee. Lunch: Rich & Hearty Chicken & Homestyle Noodles, Coffee (Brewed From Grounds), Chunky Beef with Country Vegetables Soup. Dinner: Romaine Salad, Coffee (Brewed From Grounds), 94% Fat Free Microwave Butter Popcorn, Roasted Light Turkey Meat, Frozen Orange Juice (Reconstituted with Water), Harvest Multigrain Bread. Snacks/Other: Smooth Peanut Butter (with Salt), Harvest Multigrain Bread, Harvest Multigrain Bread. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 211.0 lb.
ottermama recorded a Weigh In at 213.0 lb.
ottermama recorded a Weigh In at 216.0 lb.
ottermama recorded a Weigh In at 212.0 lb.

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tricityhomes recorded a Weigh In at 201.8 lb.
htyas recorded a Weigh In at 233.2 lb.
AntonioMuniz recorded a Weigh In at 213.2 lb.
rose brauning recorded a Weigh In at 135.6 lb.
AdamVIP recorded a Weigh In at 174.2 lb.
mrswhite2 recorded a Weigh In at 221.0 lb.
eschiesser recorded a Weigh In at 153.0 lb.
actor1118vo recorded a Weigh In at 160.0 lb.