JamJ's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012

235.2 lb Lost so far: 29.8 lb. Still to go: 35.2 lb. Diet followed reasonably well.

on diet JamJ's own diet losing 0.5 lb a week


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JamJ's weight history

No recent activity.

	SJWNana recorded a weigh in at 135.8 lb.
	Sarge4 updated their Food Diary.

	rml1639 recorded a journal and a weigh in at 346.4 lb.
	mrspackrat replied to femmeslim's post - Insulin Resistance Diet - Best kept secret out there.
	Shelliebreeden recorded a weigh in at 172.4 lb.
	Laueseg recorded a weigh in at 240.0 lb.
	Dbellaz recorded a weigh in at 208.0 lb.
	siggobob recorded a journal.
	lisat7283 recorded a weigh in at 250.0 lb.
	KRae102686 recorded a weigh in at 178.4 lb.