Belindan63's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
221.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
188 kcal Fat: 3.50g | Prot: 13.50g | Carb: 25.00g.   Breakfast: visalus shake, Shape Up Health Flavor Mix In - Chocolate, Silk Pure Almond Milk. more...
on diet Belindan63's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Belindan63's weight history


Belindan63's Recent Activity

Belindan63's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mlec commented on their Journal Entry.
marshakanady commented on their Journal Entry.
selmans recorded a Weight Entry at 144.4 lb.
j.torres187 recorded a Weight Entry at 164.0 lb.
dhatura supported 3Elena66's Weight Entry.
MillaLite supported 4geo's Weight Entry.
meli1028 supported hubbub1's Weight Entry.
cjodyssey supported teskandar's Journal Entry.