Belindan63's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
221.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
188 kcal Fat: 3.50g | Prot: 13.50g | Carb: 25.00g.   Breakfast: visalus shake, Shape Up Health Flavor Mix In - Chocolate, Silk Pure Almond Milk. more...
on diet Belindan63's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Belindan63's weight history


Belindan63's Recent Activity

Belindan63's Own Activity

No recent activity.

Belindan63's Buddies

No recent activity.

Other Member Diet Recent Activity

Nilena recorded a Weigh In at 198.4 lb.
charrooo recorded a Weigh In at 99.0 lb.
bellanonna9 recorded a Weigh In at 193.2 lb.
effie_4 recorded a Weigh In at 154.3 lb.
shashisherry recorded a Journal Entry and a Weigh In at 147.7 lb.
aliss29 supported sandra187's Weigh In.
m_jekyll updated their Food Diary.
RinLune supported CrimsonSpirit's Weigh In.