Belindan63's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
221.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
188 kcal Fat: 3.50g | Prot: 13.50g | Carb: 25.00g.   Breakfast: Shape Up Health Flavor Mix In - Chocolate, visalus shake, Silk Pure Almond Milk. more...
on diet Belindan63's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Belindan63's weight history

Belindan63's Recent Activity

Belindan63's Own Activity

No recent activity.

Belindan63's Buddies

No recent activity.

Other Member Diet Recent Activity

siputlutju updated their Exercise Diary.
Gary Bain recorded a Weigh In at 208.8 lb.
jerrymiller recorded a Journal Entry and a Weigh In at 212.0 lb.
GeorgeKaplan recorded a Weigh In at 312.4 lb.
leadoff24 recorded a Weigh In at 192.6 lb.
widyawati updated their Food Diary.
aeganbillhomes recorded a Weigh In at 125.7 lb.
Lolene recorded a Weigh In at 155.2 lb.