Belindan63's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
221.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed poorly.

Diet Calendar Entry for 19 December 2012:
188 kcal Fat: 3.50g | Prot: 13.50g | Carb: 25.00g.   Breakfast: visalus shake, Shape Up Health Flavor Mix In - Chocolate, Silk Pure Almond Milk. more...
on diet Belindan63's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Belindan63's weight history


Belindan63's Recent Activity

Belindan63's Own Activity

No recent activity.

Belindan63's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
targetgoal123 recorded a Weigh In at 159.0 lb.
knuckles the mgtow monk supported ladyvarda's Journal Entry.
shimiusha79 recorded a Journal Entry.
jimmiepop supported deasmiles's Journal Entry.
warrenwinter commented on philmck's Journal Entry.
Casamielle recorded a Weigh In at 132.3 lb.
ANDREW GUY B updated their Food Diary.