mj07's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012

Diet Calendar Entry for 19 December 2012:
880 kcal Fat: 24.75g | Prot: 47.15g | Carb: 112.98g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Granola Bars, 3.25Mf Homogenized Milk. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Tea with Milk and Sugar. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
mj07 recorded a Weigh In at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported waynem37's Weigh In.
kattay updated their Food Diary.
BuffyBear commented on Mom2Boxers's Journal Entry.
westcoastbroke recorded a Journal Entry and a Weigh In at 182.0 lb.
vinnyv11 recorded a Journal Entry and a Weigh In at 243.4 lb.
SALAPORT added lusochic's Paleo Coconut Banana Chocolate Chip Cookies recipe to their cook book.
dchristi recorded a Weigh In at 169.0 lb.
Jend* supported angeles belen santisteban miguel's Weigh In.