1maxx1's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
267.3 lb Lost so far: 15.7 lb.    Still to go: 87.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
1508 kcal Fat: 66.16g | Prot: 61.71g | Carb: 204.74g.   Breakfast: No Calorie Sweetener, Old Fashion Oatmeal. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Shr. Snacks/Other: ORVILLE MTB MINI BAGS, Fudge Bars (No Sugar Added). more...
on diet 1maxx1's own diet   losing 3.1 lb a week

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xiphi submitted a diet Tip.
Ette76 joined group 50's with 25-50 lbs to Lose.
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Karina Bassallo recorded a Weigh In at 157.4 lb.