1maxx1's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
267.3 lb Lost so far: 15.7 lb.    Still to go: 87.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 December 2012:
1508 kcal Fat: 66.16g | Prot: 61.71g | Carb: 204.74g.   Breakfast: Old Fashion Oatmeal, No Calorie Sweetener. Lunch: Rich & Hearty Chicken Pot Pie Style Soup, Premium Original Saltine Crackers. Dinner: Shr. Snacks/Other: Fudge Bars (No Sugar Added), ORVILLE MTB MINI BAGS. more...
on diet 1maxx1's own diet   losing 3.1 lb a week

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