phibs's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
169.4 lb Lost so far: 13.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet phibs's own diet   gaining 5.6 lb a week

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DairyFarmersWife supported starbird's Journal Entry.

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Mikis Kalogeris recorded a Weight Entry at 191.1 lb.
tlschwenn supported AguGen's Journal Entry.
Lily273 updated their Food Diary.
dotcomdotau recorded a Weight Entry at 167.6 lb.
pandasmom updated their Exercise Diary.
Adam J Biamonte updated their Exercise Diary.
Setar91 updated their Exercise Diary.
PPendragon recorded a Journal Entry and a Weight Entry at 186.1 lb.