phibs's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
169.4 lb Lost so far: 13.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet phibs's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for phibs's own diet



phibs's weight history


phibs's Recent Activity

phibs's Own Activity

phibs recorded a Weigh In at 176.8 lb.
phibs recorded a Weigh In at 177.8 lb.
phibs recorded a Weigh In at 175.8 lb.
phibs recorded a Weigh In at 176.2 lb.

phibs's Buddies

DairyFarmersWife and King in the North are now buddies.
KLNesta recorded a Weigh In at 154.4 lb.

Other Member Diet Recent Activity

nessie86 commented on cluff's Weigh In.
TKay3586 supported jengreeley's Journal Entry.
HCB replied to Bridgette M's post - Low Carb egg options.
Leahlowcarb recorded a Journal Entry.
lettygaylor's Skinny Salmon Burgers recipe was added to the Kitchen.
jt1anglais updated their Exercise Diary.
LouisaOrford updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.