phibs's Journal, 19 December 2012

Weigh In record (no journal entry) for 19 December 2012
169.4 lb Lost so far: 13.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet phibs's own diet   gaining 2.8 lb a week

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phibs's Own Activity

phibs recorded a Weigh In at 172.2 lb.
phibs recorded a Weigh In at 173.2 lb.
phibs recorded a Weigh In at 175.2 lb.

phibs's Buddies

KLNesta recorded a Weigh In at 157.9 lb.

Other Member Diet Recent Activity

MomjjjaLou started a new forum topic - Older Yet Feeling I can finally lose the weight no longer how long it takes!.
Deb_N supported jparlett's Journal Entry.
euheide commented on njashka8's Journal Entry.
Renokisses commented on Janetneu's Journal Entry.
master28 recorded a Weigh In at 229.3 lb.
puhpine commented on LuC2's Journal Entry.
buttercreambunny updated their Exercise Diary.
Final_Sunshine recorded a Journal Entry.