alicediane's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
262.0 lb Lost so far: 43.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
369 kcal Fat: 22.36g | Prot: 25.89g | Carb: 14.97g.   Breakfast: black coffee, McDonald scrambled egg. Lunch: taco, chili con queso. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



alicediane's weight history


alicediane's Recent Activity

alicediane's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Horseshu1 joined group Intermittent Fasting.
Fractal Moonshine recorded a Weight Entry at 182.0 lb.
SuperGoalMan recorded a Weight Entry at 222.7 lb.
YellowTrucker recorded a Weight Entry at 336.4 lb.
rvdp recorded a Weight Entry at 197.2 lb.
sierra1167 recorded a Weight Entry at 200.2 lb.
eberg13 commented on diehard3's Journal Entry.
Chillygator recorded a Journal Entry and a Weight Entry at 149.7 lb.