alicediane's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
262.0 lb Lost so far: 43.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
369 kcal Fat: 22.36g | Prot: 25.89g | Carb: 14.97g.   Breakfast: black coffee, McDonald scrambled egg. Lunch: taco, chili con queso. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



alicediane's weight history


alicediane's Recent Activity

alicediane's Own Activity

No recent activity.

alicediane's Buddies

No recent activity.

Atkins Recent Activity

sierra1167 recorded a Weigh In at 185.0 lb.
Snuffy325 recorded a Weigh In at 342.6 lb.
Mully 22 recorded a Weigh In at 212.5 lb.
bellatessa recorded a Journal Entry and a Weigh In at 170.0 lb.
Shari22 recorded a Weigh In at 117.5 lb.
Tamarah Jo recorded a Weigh In at 132.9 lb.
right-now-or-never updated their Food Diary.
tweetycat supported warrenwinter's Journal Entry.