alicediane's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
262.0 lb Lost so far: 43.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2012:
369 kcal Fat: 22.36g | Prot: 25.89g | Carb: 14.97g.   Breakfast: black coffee, McDonald scrambled egg. Lunch: taco, chili con queso. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



alicediane's weight history


alicediane's Recent Activity

alicediane's Own Activity

No recent activity.

alicediane's Buddies

No recent activity.

Atkins Recent Activity

Mistybenner commented on rhontique's Journal Entry.
joeybaghodoughnuts1 and Sweet Georgia Peaches are now buddies.
Sweet Georgia Peaches commented on tweetycat's Journal Entry.
Addie Aline recorded a Journal Entry.
rhontique recorded a Journal Entry.
redoc recorded a Journal Entry and a Weigh In at 148.0 lb.
dadinator24 recorded a Weigh In at 335.5 lb.
OutlanderFan supported philmck's Journal Entry.