rramsay's Journal, 18 December 2012

just got back from vacation

Diet Calendar Entries for 18 December 2012:
3064 kcal Fat: 165.15g | Prot: 43.10g | Carb: 370.74g.   Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Gourmet Franks, Hot Dog Buns. Snacks/Other: Almonds, Dark Chocolate Moose Munch Confection, Truffles Harry and David, Christmas Tree Shortbreads, Milk Chocolate Bing Cherries. more...
2480 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet rramsay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rramsay's weight history


rramsay's Recent Activity

rramsay's Own Activity

No recent activity.

rramsay's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on northernmusician's Journal Entry.
Pearson16 recorded a Weigh In at 241.8 lb.
bmatsuyama recorded a Weigh In at 160.8 lb.
Sls67356 recorded a Weigh In at 196.8 lb.
Midnight Rider recorded a Weigh In at 221.0 lb.
Rckc supported pattychaney's Journal Entry.
fatdanny recorded a Weigh In at 178.8 lb.
JohnO316 recorded a Weigh In at 192.4 lb.