rramsay's Journal, 18 December 2012

just got back from vacation

Diet Calendar Entries for 18 December 2012:
3064 kcal Fat: 165.15g | Prot: 43.10g | Carb: 370.74g.   Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Gourmet Franks, Hot Dog Buns. Snacks/Other: Christmas Tree Shortbreads, Truffles Harry and David, Milk Chocolate Bing Cherries, Dark Chocolate Moose Munch Confection, Almonds. more...
2480 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet rramsay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rramsay's weight history


rramsay's Recent Activity

rramsay's Own Activity

No recent activity.

rramsay's Buddies

No recent activity.

Other Member Diet Recent Activity

naresh sinha recorded a Weigh In at 143.3 lb.
ezzn recorded a Weigh In at 238.1 lb.
fedgremoz recorded a Weigh In at 132.3 lb.
jwalker54 recorded a Weigh In at 400.0 lb.
vasilismono recorded a Weigh In at 212.5 lb.
GeroTech recorded a Weigh In at 256.8 lb.
Crystal Rose recorded a Journal Entry.
purplesammyeater joined challenge March Challenge- Lose 12 Pounds.