rramsay's Journal, 18 December 2012

just got back from vacation

Diet Calendar Entries for 18 December 2012:
3064 kcal Fat: 165.15g | Prot: 43.10g | Carb: 370.74g.   Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Hot Dog Buns, Gourmet Franks. Snacks/Other: Almonds, Milk Chocolate Bing Cherries, Dark Chocolate Moose Munch Confection, Truffles Harry and David, Christmas Tree Shortbreads. more...
2480 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet rramsay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rramsay's weight history


rramsay's Recent Activity

rramsay's Own Activity

No recent activity.

rramsay's Buddies

No recent activity.

Other Member Diet Recent Activity

Carubah recorded a Weigh In at 200.0 lb.
penniemod recorded a Weigh In at 189.6 lb.
msbuggirl supported eneolle's Weigh In.
MissNinjaKittie recorded a Weigh In at 194.0 lb.
nickilous recorded a Weigh In at 188.0 lb.
maiewa recorded a Weigh In at 235.0 lb.
Moriven updated their Exercise Diary.
ricobandito recorded a Weigh In at 203.8 lb.