rramsay's Journal, 18 December 2012

just got back from vacation

Diet Calendar Entries for 18 December 2012:
3064 kcal Fat: 165.15g | Prot: 43.10g | Carb: 370.74g.   Breakfast: FiberPlus Antioxidants Chewy Bars - Chocolate Chip. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Gourmet Franks, Hot Dog Buns. Snacks/Other: Christmas Tree Shortbreads, Milk Chocolate Bing Cherries, Almonds, Dark Chocolate Moose Munch Confection, Truffles Harry and David. more...
2480 kcal Activities & Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet rramsay's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rramsay's weight history


rramsay's Recent Activity

rramsay's Own Activity

No recent activity.

rramsay's Buddies

No recent activity.

Other Member Diet Recent Activity

Andika Riani khalid updated their Food Diary.
imgriggsy recorded a Journal Entry.
wholefoodnut replied to waterloo817's post - Tracking Water.
gingin40 supported HCB's Journal Entry.
crismase recorded a Weigh In at 293.0 lb.
Alnona commented on HCB's Journal Entry.
LindaLee14 updated their Exercise Diary.
Toshai recorded a Weigh In at 175.0 lb.