sealappman's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
197.0 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 2.8 lb a week

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a3curry recorded a Weight Entry at 268.2 lb.

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