sealappman's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
197.0 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 244.0 lb.
sealappman recorded a Weigh In at 242.6 lb.
sealappman recorded a Weigh In at 243.4 lb.
sealappman recorded a Weigh In at 245.2 lb.

sealappman's Buddies

a3curry recorded a Weigh In at 269.2 lb.

The Paleo Diet Recent Activity

Panigale1199 recorded a Journal Entry and a Weigh In at 152.3 lb.
Lahni de Amicis recorded a Journal Entry and a Weigh In at 167.0 lb.
madaboutmoose commented on sharonfriz's Journal Entry.
mkjt2258 recorded a Weigh In at 142.2 lb.
Cynderr recorded a Journal Entry and a Weigh In at 239.3 lb.
cpmodem updated their Food Diary.
latishamuller recorded a Weigh In at 153.6 lb.
Lizie_Anne recorded a Weigh In at 136.7 lb.