sealappman's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
197.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 228.2 lb.
sealappman recorded a Weigh In at 229.0 lb.
sealappman recorded a Weigh In at 230.8 lb.
sealappman recorded a Weigh In at 232.4 lb.

sealappman's Buddies

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
danipants recorded a Weigh In at 226.8 lb.
RBBowers recorded a Weigh In at 213.4 lb.
jelmom supported cdinkle's Journal Entry.
sealappman recorded a Weigh In at 228.2 lb.
ninabella supported chadlius88's Journal Entry.
tjprona recorded a Weigh In at 176.2 lb.
banstyk recorded a Weigh In at 233.2 lb.