sealappman's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012
197.0 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet  

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 251.4 lb.

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The Paleo Diet Recent Activity

rontravis updated their Food Diary.
trojan_n_phx recorded a Weigh In at 157.8 lb.
tgsdiet recorded a Weigh In at 170.4 lb.
trsdos recorded a Weigh In at 228.8 lb.
aubiecat recorded a Weigh In at 178.0 lb.
valhman recorded a Weigh In at 217.6 lb.
anhatton supported Humbugin's Journal Entry.
bluecatalyst recorded a Weigh In at 136.4 lb.