hanksmommy's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

Diet Calendar Entries for 18 December 2012:
2944 kcal Fat: 135.89g | Prot: 87.89g | Carb: 328.88g.   Breakfast: grapefruit, Coffee, Land O Lakes(R) Half & Half. Lunch: buffalo chicken pizza thin. Dinner: sour cream, Baldpate Inn Cornbread, Baldpate Inn Red Chili, Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Fruit Slice Cookies, sugar cookie, Sugarless Tropical Twist Gum, Cheese Popcorn, haagen dazs peppermint bark, Date Balls, andes peppermint, Star Brites Peppermint, turtle brownie, Candy Cane Kisses, oranges, Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg). more...
1805 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet Eat Stop Eat  

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