hanksmommy's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

Diet Calendar Entries for 18 December 2012:
2944 kcal Fat: 135.89g | Prot: 87.89g | Carb: 328.88g.   Breakfast: Land O Lakes(R) Half & Half, Coffee, grapefruit. Lunch: buffalo chicken pizza thin. Dinner: Baldpate Inn Red Chili, Baldpate Inn Cornbread, sour cream, Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Candy Cane Kisses, Omega 3 Fish Oil (1000 mg), Herbal Tea (Other Than Chamomile, Brewed), turtle brownie, sugar cookie, andes peppermint, Date Balls, haagen dazs peppermint bark, Cheese Popcorn, Sugarless Tropical Twist Gum, oranges, Star Brites Peppermint, Fruit Slice Cookies. more...
1805 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet Eat Stop Eat  

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