hanksmommy's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

Diet Calendar Entries for 18 December 2012:
2944 kcal Fat: 135.89g | Prot: 87.89g | Carb: 328.88g.   Breakfast: Coffee, Land O Lakes(R) Half & Half, grapefruit. Lunch: buffalo chicken pizza thin. Dinner: Baldpate Inn Red Chili, sour cream, Natural Finely Shredded Sharp Cheddar Cheese, Baldpate Inn Cornbread. Snacks/Other: oranges, sugar cookie, Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), Star Brites Peppermint, turtle brownie, Candy Cane Kisses, Fruit Slice Cookies, Sugarless Tropical Twist Gum, Cheese Popcorn, haagen dazs peppermint bark, Date Balls, andes peppermint. more...
1805 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet Eat Stop Eat  

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