hanksmommy's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

Diet Calendar Entries for 18 December 2012:
2944 kcal Fat: 135.89g | Prot: 87.89g | Carb: 328.88g.   Breakfast: grapefruit, Coffee, Land O Lakes(R) Half & Half. Lunch: buffalo chicken pizza thin. Dinner: Baldpate Inn Red Chili, sour cream, Baldpate Inn Cornbread, Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: turtle brownie, Star Brites Peppermint, sugar cookie, Candy Cane Kisses, oranges, Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), Fruit Slice Cookies, Sugarless Tropical Twist Gum, Cheese Popcorn, haagen dazs peppermint bark, Date Balls, andes peppermint. more...
1805 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet Eat Stop Eat  

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