hanksmommy's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

Diet Calendar Entries for 18 December 2012:
2944 kcal Fat: 135.89g | Prot: 87.89g | Carb: 328.88g.   Breakfast: Coffee, Land O Lakes(R) Half & Half, grapefruit. Lunch: buffalo chicken pizza thin. Dinner: sour cream, Baldpate Inn Red Chili, Baldpate Inn Cornbread, Natural Finely Shredded Sharp Cheddar Cheese. Snacks/Other: oranges, sugar cookie, Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), Sugarless Tropical Twist Gum, Cheese Popcorn, haagen dazs peppermint bark, Date Balls, andes peppermint, Fruit Slice Cookies, Star Brites Peppermint, turtle brownie, Candy Cane Kisses. more...
1805 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet Eat Stop Eat  

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