hanksmommy's Journal, 18 December 2012

Weigh In record (no journal entry) for 18 December 2012

Diet Calendar Entries for 18 December 2012:
2944 kcal Fat: 135.89g | Prot: 87.89g | Carb: 328.88g.   Breakfast: grapefruit, Coffee, Land O Lakes(R) Half & Half. Lunch: buffalo chicken pizza thin. Dinner: sour cream, Natural Finely Shredded Sharp Cheddar Cheese, Baldpate Inn Red Chili, Baldpate Inn Cornbread. Snacks/Other: turtle brownie, Herbal Tea (Other Than Chamomile, Brewed), Omega 3 Fish Oil (1000 mg), Candy Cane Kisses, Sugarless Tropical Twist Gum, haagen dazs peppermint bark, andes peppermint, Star Brites Peppermint, Cheese Popcorn, oranges, sugar cookie, Date Balls, Fruit Slice Cookies. more...
1805 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 5 hours and 45 minutes. more...
on diet Eat Stop Eat  

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