Weigh In record (no journal entry) for 31 December 2011
Diet Calendar Entries for 31 December 2011:
|
2013 kcal
|
Fat: 101.23g | Prot: 83.42g | Carb: 199.34g.
Breakfast: sugar, nescafe, sun bites, cheetos, lambada wafer . Lunch: Light Tuna Fish (Drained Solids In Oil, Canned), bread. Dinner: Clementines, Chocolate Sponge Cake, Butter (Salted), cooking cream, Mozzarella Cheese, macaroni. more...
|
|
2512 kcal
|
Activities & Exercise:
Exercise machine (fast) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahmedyosry183's weight history
|