Weigh In record (no journal entry) for 17 December 2012
|
181.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2012:
|
2043 kcal
|
Fat: 115.21g | Prot: 156.17g | Carb: 91.04g.
Breakfast: more so's, eggs, bacon. Lunch: mixed salad, Chicken Breast, Hamburger Patty. Dinner: cranberries, angus patty, bacon, mixed salad, more so's. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
botting's weight history
|