kmartdollie's Journal, 17 December 2012

To go along with my new picture, and my new bio, I have now changed to a new goal weight. My goal weight was 120. Now I have put it at 140. I figure if I get to 140 and I want to go lower, great. But I also wonder if 120 is a realistic goal at this point. When I graduated from high school, I weighed about 146. I wore a size 8 which I thought was HUGE. (All my friends wore size 2's and 4's). Now if I were that size, I'd be elated. I would totally wear my precious bikinis on the beach at that weight. So I've decided to adjust my goals and go forth accordingly. It feels really good to get rid of that perfectionistic number and focus on something that now feels reachable.

Diet Calendar Entries for 17 December 2012:
1795 kcal Fat: 94.65g | Prot: 91.70g | Carb: 175.16g.   Breakfast: Pillsbury sugar free brownie mix, Pillsbury sugar free chocolate frosting. Lunch: Chipotle cheese, Chipotle guacamole, Chipotle black beans, Chipotle steak, Chipotle salsa, Chipotle salsa, Chipotle salsa, Chipotle lettuce. Dinner: turkey, tomato, romaine lettuce, mustard, kraft light mayonnaise, Sargento reduced fat colby jack cheese, low carb tortilla. Snacks/Other: Reeses miniatures, Russell Stover sugar free toffee, Russell Stover sugar free coconut candy. more...
2668 kcal Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Running (jogging) - 5/mph - 8 minutes, Exercise machine (fast) - 28 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 4 hours, Driving - 1 hour, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...


What a great photo!! I didn't even realize it was you at first; didn't connect the new photo w/your log in name. You must be so proud, and truly you are an inspiration to me. Again great job!!  
18 Dec 12 by member: Rubie-sue
I think changing the goal weight is a great idea. Its definitely good to get rid of unhelpful perfectionism. A size 8 will be a fantastic achievement! And you are already looking great in your pic :) 
19 Dec 12 by member: phibs


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