ladyrider883's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
156.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1581 kcal Fat: 65.92g | Prot: 69.72g | Carb: 183.47g.   Breakfast: Nonfat Salted Caramel Mocha (Tall). Lunch: Quesadilla with Meat and Cheese. Dinner: Fried Egg, Toasted Whole Wheat Bread, 2% Fat Milk, Cheerios. Snacks/Other: Baked! Cheddar & Sour Cream Potato Crisps, Sweet and Salty Pretzel Bars. more...
on diet Blood Type Diet   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Abs Diet

Other Journals for Blood Type Diet

ladyrider883's weight history

ladyrider883's Recent Activity

ladyrider883's Own Activity

No recent activity.

ladyrider883's Buddies

No recent activity.

Abs Diet Recent Activity

The_Goat recorded a Weigh In at 211.4 lb.
peter5150 recorded a Weigh In at 228.6 lb.
costazu recorded a Journal Entry and a Weigh In at 214.2 lb.
fernando0328 recorded a Weigh In at 196.5 lb.
Bravosix recorded a Weigh In at 200.0 lb.
Edith Said recorded a Weigh In at 183.2 lb.
SeriousEffort recorded a Weigh In at 285.0 lb.
Boy Cary recorded a Weigh In at 200.7 lb.