ladyrider883's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
156.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1581 kcal Fat: 65.92g | Prot: 69.72g | Carb: 183.47g.   Breakfast: Nonfat Salted Caramel Mocha (Tall). Lunch: Quesadilla with Meat and Cheese. Dinner: Fried Egg, Toasted Whole Wheat Bread, Cheerios, 2% Fat Milk. Snacks/Other: Baked! Cheddar & Sour Cream Potato Crisps, Sweet and Salty Pretzel Bars. more...
on diet Blood Type Diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Blood Type Diet



ladyrider883's weight history


ladyrider883's Recent Activity

ladyrider883's Own Activity

No recent activity.

ladyrider883's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 172.0 lb.
costazu recorded a Journal Entry and a Weigh In at 217.4 lb.
peter5150 recorded a Weigh In at 233.4 lb.
perinovic recorded a Weigh In at 325.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.2 lb.
nvilla2222 commented on their Weigh In.
BleyLIFE recorded a Journal Entry and a Weigh In at 170.0 lb.
TIE19140 recorded a Weigh In at 301.0 lb.