natyserrano's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012

Diet Calendar Entries for 17 December 2012:
1616 kcal Fat: 49.71g | Prot: 87.04g | Carb: 202.53g.   Breakfast: Scrambled Egg (Whole, Cooked), Baguette, Orange Juice. Lunch: Steak and Cheese Submarine Sandwich with Lettuce and Tomato, Unsweetened Iced Tea. Dinner: Corn Flakes, Milk (Nonfat). Snacks/Other: Milk (Nonfat), Biscotti Cookie (Italian Sugar Cookie). more...
2365 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



natyserrano's weight history


natyserrano's Recent Activity

natyserrano's Own Activity

No recent activity.

natyserrano's Buddies

No recent activity.

Other Member Diet Recent Activity

Stormswift recorded a Weigh In at 253.5 lb.
rtf29 recorded a Weigh In at 202.4 lb.
pasdechange recorded a Weigh In at 85.0 lb.
mesquide2 recorded a Weigh In at 134.7 lb.
ampalomba recorded a Weigh In at 168.8 lb.
KyleNicolle supported maneshadslv's Weigh In.
aliciamary recorded a Journal Entry and a Weigh In at 194.7 lb.
biglebowski63 supported maneshadslv's Weigh In.