RichardCabeza's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet RichardCabeza's own diet   losing 1.7 lb a week



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papacoleburn recorded a Weigh In at 203.5 lb.
Rcyphermd recorded a Weigh In at 180.0 lb.
No member name recorded a Weigh In at 157.8 lb.
ChelseaBoy updated their Exercise Diary.
luina updated their Food Diary.
F_CCC recorded a Weigh In at 141.5 lb.
20gramsofcarbs replied to their post - Help - not losing weight.
rkshack recorded a Weigh In at 204.7 lb.