RichardCabeza's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet RichardCabeza's own diet   losing 1.7 lb a week

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Dominic Els updated their Food Diary.
EdG updated their Exercise Diary.
rcaseys recorded a Weigh In at 249.0 lb.
parris12 recorded a Weigh In at 105.7 lb.
Fleksnes recorded a Weigh In at 200.0 lb.
fattylynn recorded a Weigh In at 181.5 lb.
DoeEyedVegan updated their Exercise Diary.
roberthubei recorded a Weigh In at 172.0 lb.