RichardCabeza's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet RichardCabeza's own diet   losing 1.7 lb a week

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exumfats replied to their post - Food.
ajh4557 updated their Exercise Diary.
nazya93 updated their Food Diary.
Ethernet recorded a Weigh In at 120.0 lb.
wafflesauce updated their Food Diary.
jgeorges35 updated their Exercise Diary.
Bubbl3z recorded a Weigh In at 177.0 lb.
JKLUV7 updated their Exercise Diary.