seaside16's Journal, 17 December 2012

I'm down 20 lbs! It seems like such an accomplishment! In the past I've usually given up after 10 lbs, so this is just awesome. The weight hasn't come off overnight like I have wanted, but I'm happy I've stuck with it so far. With 20 lbs gone my clothes fit a lot better, even though I haven't gone down a size yet it's nice to have loose clothes. Also I sleep 100 % better at night. I used to have to sit up in the recliner at night and now I have no problem laying down. Also I'm not so out of breath all the time. This is just with 20 lbs down...I can't imagine what it'll feel like when I get under 200 :D
231.0 lb Lost so far: 20.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1242 kcal Fat: 27.39g | Prot: 27.03g | Carb: 224.74g.   Breakfast: Orange Juice, Yo Greek yogurt and crunch, Fat Free Italian Sweet Cream Coffee Creamer. Lunch: Red Baron mini pizzas, Banana. Snacks/Other: Coke, Mini Milky Way bars, Alphonso Mango Sorbet. more...
on diet seaside16's own diet  

   Support   

Comments 
You are doing great!! Feels nice to have those numbers add up to more pounds coming off, doesn't it? Just think how good you will feel after you lose all the weight?!!! Keep up the good work!! 
17 Dec 12 by member: worm2butterfly2012
That is amazing progress! I am so happy for you! Keep up the great work! 
19 Dec 12 by member: The Blue Box
I am so thrilled for you. What an outstanding job you have done. Your plans and focus have really paid off! Keep up the good work! 
19 Dec 12 by member: Neptunebch
thanks :) 
23 Dec 12 by member: seaside16
I truly believe the first 20 and last 30 are the hardest - good work!  
23 Dec 12 by member: FullaBella
thankyou! 
23 Dec 12 by member: seaside16

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for seaside16's own diet



seaside16's weight history


seaside16's Recent Activity

seaside16's Own Activity

No recent activity.

seaside16's Buddies

bonthronm commented on Steviefan1's Journal Entry.
HCB updated their Food Diary.
FullaBella joined challenge Binge be gone!!!.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Rsuano recorded a Weigh In at 143.5 lb.
Katryn01 recorded a Weigh In at 115.0 lb.
aviatorpugs recorded a Weigh In at 183.0 lb.
mollygdc recorded a Weigh In at 141.5 lb.
yessica127 recorded a Weigh In at 201.0 lb.
squirellybean recorded a Weigh In at 125.6 lb.
Girodf recorded a Weigh In at 292.0 lb.