trumpeter26's Journal, 17 December 2012

The pull of the snatch, landing at the bottom of the snatch, bottom of a clean, top of a kettlebell snatch.

Diet Calendar Entry for 17 December 2012:
1223 kcal Fat: 66.23g | Prot: 134.94g | Carb: 30.51g.   Breakfast: Imported Garlic & Herb Butter, Pure Apple Butter, Total Yogurt, Cage Free Eggs (Large). Lunch: baby bella mushrooms, wegman pork tenderloin, Green String Beans, Organic Extra Virgin Coconut Oil, rainbow salad. Dinner: onion, green string bean, perdue chicken, coconut oil nutiva, baby bella, rainbow slaw wegman, hot pepper, Bell Peppers. more...


Great form!  
18 Dec 12 by member: barbabella
thank you barbabella i try very hard! 
18 Dec 12 by member: trumpeter26
OMG - you amaze me! 
21 Dec 12 by member: HCB


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