trumpeter26's Journal, 17 December 2012



The pull of the snatch, landing at the bottom of the snatch, bottom of a clean, top of a kettlebell snatch.

Diet Calendar Entry for 17 December 2012:
1223 kcal Fat: 66.23g | Prot: 134.94g | Carb: 30.51g.   Breakfast: Total Yogurt, Imported Garlic & Herb Butter, Pure Apple Butter, Cage Free Eggs (Large). Lunch: wegman pork tenderloin, baby bella mushrooms, Green String Beans, Organic Extra Virgin Coconut Oil, rainbow salad. Dinner: rainbow slaw wegman, coconut oil nutiva, green string bean, onion, Bell Peppers, hot pepper, baby bella, perdue chicken. more...

   Support   

Comments 
Great form!  
18 Dec 12 by member: barbabella
thank you barbabella i try very hard! 
18 Dec 12 by member: trumpeter26
OMG - you amaze me! 
21 Dec 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

Randomambusher updated their Exercise Diary.
HCB updated their Exercise Diary.
Kate_welsh09 recorded a Journal Entry.
Firebaughkn recorded a Weigh In at 192.6 lb.
JennyLeigh66 recorded a Journal Entry and a Weigh In at 159.0 lb.
Dwerden recorded a Weigh In at 286.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
annieb1 recorded a Weigh In at 161.0 lb.