trumpeter26's Journal, 17 December 2012

<a href="http://imgur.com/zVQ9n"><img src="http://i.imgur.com/zVQ9nl.jpg" title="Hosted by imgur.com" alt="" /></a>

The pull of the snatch, landing at the bottom of the snatch, bottom of a clean, top of a kettlebell snatch.

Diet Calendar Entry for 17 December 2012:
1223 kcal Fat: 66.23g | Prot: 134.94g | Carb: 30.51g.   Breakfast: Pure Apple Butter, Cage Free Eggs (Large), Imported Garlic & Herb Butter, Total Yogurt. Lunch: Organic Extra Virgin Coconut Oil, rainbow salad, Green String Beans, baby bella mushrooms, wegman pork tenderloin. Dinner: baby bella, rainbow slaw wegman, onion, Bell Peppers, hot pepper, green string bean, perdue chicken, coconut oil nutiva. more...

   Support   

Comments 
Great form!  
18 Dec 12 by member: barbabella
thank you barbabella i try very hard! 
18 Dec 12 by member: trumpeter26
OMG - you amaze me! 
21 Dec 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

No recent activity.

trumpeter26's Buddies

HCB replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.

Other Member Diet Recent Activity

Fall recorded a Weight Entry at 170.0 lb.
wewritedocs recorded a Weight Entry at 186.0 lb.
Egull1 supported Ryan Rainey's Journal Entry.
cschneider53 recorded a Weight Entry at 207.0 lb.
jennie_1313 supported Jadsl's Journal Entry.
Ryan Rainey recorded a Journal Entry and a Weight Entry at 357.4 lb.
RichD recorded a Weight Entry at 210.1 lb.
Icantfindanavailableusername updated their Food Diary.