trumpeter26's Journal, 17 December 2012



The pull of the snatch, landing at the bottom of the snatch, bottom of a clean, top of a kettlebell snatch.

Diet Calendar Entry for 17 December 2012:
1223 kcal Fat: 66.23g | Prot: 134.94g | Carb: 30.51g.   Breakfast: Pure Apple Butter, Cage Free Eggs (Large), Imported Garlic & Herb Butter, Total Yogurt. Lunch: Organic Extra Virgin Coconut Oil, rainbow salad, Green String Beans, baby bella mushrooms, wegman pork tenderloin. Dinner: baby bella, rainbow slaw wegman, onion, Bell Peppers, hot pepper, green string bean, perdue chicken, coconut oil nutiva. more...

   Support   

Comments 
Great form!  
18 Dec 12 by member: barbabella
thank you barbabella i try very hard! 
18 Dec 12 by member: trumpeter26
OMG - you amaze me! 
21 Dec 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

trumpeter26 commented on their Weigh In.
trumpeter26 commented on their Weigh In.
trumpeter26 recorded a Weigh In at 144.8 lb.
trumpeter26 recorded a Weigh In at 145.8 lb.

trumpeter26's Buddies

HCB commented on jimmiepop's Journal Entry.

Other Member Diet Recent Activity

Hughel recorded a Weigh In at 181.0 lb.
smartygirlCA commented on their Weigh In.
savarimuthu updated their Food Diary.
mrbungledisco supported Julesy702's Journal Entry.
Pedrose recorded a Weigh In at 124.1 lb.
John10251 supported Julesy702's Journal Entry.
FroukjeK recorded a Journal Entry and a Weigh In at 146.6 lb.
bedwlwyn2 recorded a Weigh In at 284.5 lb.