Weigh In record (no journal entry) for 17 December 2012
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160.4 lb
Lost so far: 22.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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748 kcal
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Fat: 26.77g | Prot: 68.73g | Carb: 62.14g.
Breakfast: Boiled Egg, Mango Drink. Lunch: Vanilla Drink, Potato Puree Mix. Dinner: Peanut Butter Cookies, Classic Caramel Corn. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
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gaining 0.6 lb a week
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