fraubluecher's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
140.0 lb Lost so far: 30.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
952 kcal Fat: 26.02g | Prot: 23.02g | Carb: 155.29g.   Breakfast: Moist Deluxe Cake Mix - Red Velvet, Classic Italian Bread, Cinnamon Sugar, Natural Yogurt Spread. Dinner: Penne Rigate Enriched. more...
on diet fraubluecher's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fraubluecher's weight history


fraubluecher's Recent Activity

fraubluecher's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BrennKay813 recorded a Weight Entry at 218.5 lb.
Wavaline Troglin recorded a Journal Entry.
bobella88 commented on their Journal Entry.
jengetfit123 supported mrsbuckman's Journal Entry.
um_autaviah recorded a Journal Entry.
fitgranny recorded a Weight Entry at 197.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
faranak dj supported Ange1s_Dont_Eat's Journal Entry.