fraubluecher's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
140.0 lb Lost so far: 30.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
952 kcal Fat: 26.02g | Prot: 23.02g | Carb: 155.29g.   Breakfast: Classic Italian Bread, Natural Yogurt Spread, Cinnamon Sugar, Moist Deluxe Cake Mix - Red Velvet. Dinner: Penne Rigate Enriched. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fraubluecher's own diet



fraubluecher's weight history


fraubluecher's Recent Activity

fraubluecher's Own Activity

No recent activity.

fraubluecher's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on mars2kids's Journal Entry.
Pterath commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.
Sugar Waffle supported newnormal's Journal Entry.
Murph&to24 recorded a Weigh In at 122.6 lb.
shane_downunder72 recorded a Weigh In at 154.3 lb.
kay629 updated their Food Diary.