andthensome's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
169.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
401 kcal Fat: 0.19g | Prot: 25.14g | Carb: 44.00g.   Breakfast: coffee. Lunch: crystal light. Dinner: vodka, propel zero, Amaretto. Snacks/Other: fiber powder. more...
2358 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

PPendragon recorded a Journal Entry and a Weigh In at 189.4 lb.
Steven Lloyd supported SjF60's Journal Entry.
Neozilian recorded a Weigh In at 205.3 lb.
jwrabbit123 commented on pandasmom's Journal Entry.
znoxide recorded a Journal Entry and a Weigh In at 239.0 lb.
jamiqua commented on their Journal Entry.
Meadow Mist commented on kalie_oneal's Weigh In.
CandissTC updated their Food Diary.