andthensome's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
169.0 lb Lost so far: 14.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2012:
401 kcal Fat: 0.19g | Prot: 25.14g | Carb: 44.00g.   Breakfast: coffee. Lunch: crystal light. Dinner: Amaretto, vodka, propel zero. Snacks/Other: fiber powder. more...
2358 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Monki gurl recorded a Weigh In at 205.0 lb.
sweethart2912 updated their Food Diary.
Justdoingtheunstuck supported Draglist's Journal Entry.
Mohan Bhatti recorded a Weigh In at 199.7 lb.
repe recorded a Weigh In at 167.1 lb.
Nortoons updated their Food Diary.
laini_marie updated their Food Diary.
D.Jules recorded a Journal Entry and a Weigh In at 240.0 lb.