Aliespi's Journal, 17 December 2012

I need to cut the calories....I am stuck but hopefully going to get going soon.
202.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.
on diet Aliespi's own diet   losing 0.5 lb a week

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Aliespi recorded a Weigh In at 204.0 lb.

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lastflowes89 updated their Exercise Diary.

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maggie64 updated their Food Diary.
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Wildb commented on their Weigh In.
rewood540 recorded a Weigh In at 177.0 lb.
jk125 recorded a Weigh In at 269.8 lb.