Weigh In record (no journal entry) for 01 May 2008
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 May 2008:
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1193 kcal
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Fat: 103.56g | Prot: 42.59g | Carb: 15.74g.
Breakfast: Splenda, decaf coffee, heavy cream, sesame oil, egg. Lunch: parmesan cheese, sour cream, cream cheese, olive oil, breast bone and skin removed, new star, heavy cream. Dinner: cream cheese, heavy cream, cucumber, chicken breast, romaine lettuce. Snacks/Other: decaf tea, Splenda, heavy cream. more...
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1918 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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caged liberty's weight history
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