caged liberty's Journal, 01 May 2008

Weigh In record (no journal entry) for 01 May 2008
147.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2008:
1193 kcal Fat: 103.56g | Prot: 42.59g | Carb: 15.74g.   Breakfast: egg, sesame oil, heavy cream, decaf coffee, Splenda. Lunch: heavy cream, new star, breast bone and skin removed, olive oil, cream cheese, sour cream, parmesan cheese. Dinner: romaine lettuce, chicken breast, cucumber, heavy cream, cream cheese. Snacks/Other: heavy cream, Splenda, decaf tea. more...
1918 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

mbhpro commented on cindyshine's Journal Entry.
drmcdougaller commented on knittymama's Journal Entry.
sararay recorded a Journal Entry and a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

Scott-M supported blakerose's Journal Entry.
meggiemuffin recorded a Weigh In at 187.0 lb.
gstal005 recorded a Journal Entry and a Weigh In at 172.6 lb.
8hunter6 supported jez_'s Weigh In.
maratobi recorded a Weigh In at 284.4 lb.
Hallan recorded a Weigh In at 192.9 lb.
cjr245 updated their Exercise Diary.
RinLune supported blakerose's Journal Entry.