caged liberty's Journal, 01 May 2008

Weigh In record (no journal entry) for 01 May 2008
147.0 lb Lost so far: 1.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2008:
1193 kcal Fat: 103.56g | Prot: 42.59g | Carb: 15.74g.   Breakfast: egg, sesame oil, heavy cream, decaf coffee, Splenda. Lunch: heavy cream, new star, breast bone and skin removed, olive oil, cream cheese, sour cream, parmesan cheese. Dinner: romaine lettuce, chicken breast, cucumber, heavy cream, cream cheese. Snacks/Other: heavy cream, Splenda, decaf tea. more...
1918 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

mbhpro recorded a Weigh In at 207.0 lb.
sararay recorded a Weigh In at 208.0 lb.

Other Member Diet Recent Activity

Do Be Me recorded a Weigh In at 213.3 lb.
ISYMFS7 updated their Food Diary.
philmck commented on their Journal Entry.
ddogger recorded a Weigh In at 160.4 lb.
Savannas10 recorded a Weigh In at 165.4 lb.
Gilbert Alvarez recorded a Weigh In at 352.0 lb.
Sherran updated their Food Diary.
mamajoann recorded a Weigh In at 362.7 lb.