sassie sweet's Journal, 17 December 2012

Up to 144.5 do to christmas parties and lots of beer over the weekend....

Diet Calendar Entries for 17 December 2012:
1696 kcal Fat: 55.50g | Prot: 75.00g | Carb: 232.20g.   Breakfast: clementines, kroger bran flakes, splenda packets, folgers black silk coffee, krogers skim milk. Lunch: weight watchers smart ones traditional lasagna with meat sauce. Dinner: hersheys semi sweet chocolate chips, peter pan peanut butter, kraft 2%american cheese, kroger large eggs, healthy life bread. Snacks/Other: smart ones chicken enchiladas suiza, rold gold pretzels. more...
2158 kcal Activities & Exercise: Standing - 1 hour, Sitting - 3 hours, Housework - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...

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