chocoknusperkeks's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
148.8 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1886 kcal Fat: 79.59g | Prot: 68.08g | Carb: 221.56g.   Breakfast: Bayerische Laugenstangerl, A La Kebab, Joghurt & Knusper Joghurtcreme & Müsli. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Krustenbrot, A La Kebab. Snacks/Other: Zuckerkekse (mit Margarine), Nuts, Schoko Lolly aus Vollmilch mit Weißer Schokolade. more...
on diet chocoknusperkeks's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chocoknusperkeks's weight history


chocoknusperkeks's Recent Activity

chocoknusperkeks's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills commented on paulanavarette's Journal Entry.
andregr recorded a Weight Entry at 219.0 lb.
Hanna Bu supported haogrh's Journal Entry.
Tjrichie recorded a Weight Entry at 145.0 lb.
DJ Beecher recorded a Journal Entry and a Weight Entry at 136.0 lb.
Ozen83 is following FloridaAngel.
Pablo Carvalho recorded a Weight Entry at 144.4 lb.
Flavia Matei recorded a Weight Entry at 120.4 lb.