chocoknusperkeks's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
148.8 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1886 kcal Fat: 79.59g | Prot: 68.08g | Carb: 221.56g.   Breakfast: Joghurt & Knusper Joghurtcreme & Müsli, A La Kebab, Bayerische Laugenstangerl. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Krustenbrot, A La Kebab. Snacks/Other: Nuts, Schoko Lolly aus Vollmilch mit Weißer Schokolade, Zuckerkekse (mit Margarine). more...
on diet chocoknusperkeks's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chocoknusperkeks's weight history


chocoknusperkeks's Recent Activity

chocoknusperkeks's Own Activity

No recent activity.

chocoknusperkeks's Buddies

No recent activity.

Other Member Diet Recent Activity

Ramdu updated their Exercise Diary.
rcalcount recorded a Weigh In at 153.0 lb.
Earnest campbell recorded a Journal Entry and a Weigh In at 216.0 lb.
January999 updated their Food Diary.
Miss Lisa recorded a Weigh In at 120.5 lb.
mars2kids commented on DairyFarmersWife's Journal Entry.
catwatt recorded a Weigh In at 166.2 lb.
Boone00021 recorded a Weigh In at 247.0 lb.