chocoknusperkeks's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
148.8 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1886 kcal Fat: 79.59g | Prot: 68.08g | Carb: 221.56g.   Breakfast: Bayerische Laugenstangerl, A La Kebab, Joghurt & Knusper Joghurtcreme & Müsli. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Krustenbrot, A La Kebab. Snacks/Other: Zuckerkekse (mit Margarine), Nuts, Schoko Lolly aus Vollmilch mit Weißer Schokolade. more...
on diet chocoknusperkeks's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chocoknusperkeks's weight history


chocoknusperkeks's Recent Activity

chocoknusperkeks's Own Activity

No recent activity.

chocoknusperkeks's Buddies

No recent activity.

Other Member Diet Recent Activity

ImLaura supported Mistybenner's Journal Entry.
warrenwinter commented on Mistybenner's Journal Entry.
Mistybenner recorded a Journal Entry and a Weigh In at 124.4 lb.
kk3476 recorded a Weigh In at 214.1 lb.
thingonetwo supported chesgreen's Journal Entry.
Scuterdude supported chesgreen's Journal Entry.
Mxxwing recorded a Weigh In at 235.0 lb.
Jaume Roige recorded a Weigh In at 173.3 lb.