chocoknusperkeks's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
148.8 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1886 kcal Fat: 79.59g | Prot: 68.08g | Carb: 221.56g.   Breakfast: Bayerische Laugenstangerl, A La Kebab, Joghurt & Knusper Joghurtcreme & Müsli. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Krustenbrot, A La Kebab. Snacks/Other: Schoko Lolly aus Vollmilch mit Weißer Schokolade, Zuckerkekse (mit Margarine), Nuts. more...
on diet chocoknusperkeks's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chocoknusperkeks's weight history


chocoknusperkeks's Recent Activity

chocoknusperkeks's Own Activity

No recent activity.

chocoknusperkeks's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported ClassicRocker's Weigh In.
Strong Irish Gal supported HelenMae's Weigh In.
BRUNA91@ updated their Exercise Diary.
Pattileeeeee recorded a Weigh In at 146.6 lb.
JovialJ supported Instantcrazy's Journal Entry.
pellegrinirosa recorded a Weigh In at 124.0 lb.
Brenda1221 and ladie17101 are now buddies.
ladie17101 supported Bidah's Journal Entry.