chocoknusperkeks's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
148.8 lb Lost so far: 0 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
1886 kcal Fat: 79.59g | Prot: 68.08g | Carb: 221.56g.   Breakfast: Bayerische Laugenstangerl, A La Kebab, Joghurt & Knusper Joghurtcreme & Müsli. Lunch: Rindfleischeintopf mit Kartoffeln und Gemüse (Enthält Karotten, Brokkoli, und/oder Blattgrün) in Basierter Tomatensoße. Dinner: Krustenbrot, A La Kebab. Snacks/Other: Zuckerkekse (mit Margarine), Nuts, Schoko Lolly aus Vollmilch mit Weißer Schokolade. more...
on diet chocoknusperkeks's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chocoknusperkeks's weight history


chocoknusperkeks's Recent Activity

chocoknusperkeks's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MrsMtkr recorded a Weight Entry at 169.4 lb.
Kevster1 recorded a Weight Entry at 269.8 lb.
SAVITHA jayan recorded a Weight Entry at 163.4 lb.
AhuvaBahtisraelSTL recorded a Weight Entry at 172.2 lb.
Trixxy68 updated their Food Diary.
Poptarte recorded a Weight Entry at 152.6 lb.
LeahLea7 updated their Food Diary.
Vulpesumbrifer commented on beska99's Journal Entry.