miss_meeshi's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
175.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 December 2012:
1381 kcal Fat: 26.07g | Prot: 117.68g | Carb: 179.65g.   Breakfast: Trader Joe's quinoa, blueberries, Frozen Pineapple Tidbits, honey. Lunch: Cooked Salmon, tricolor quinoa, spinach. Dinner: Turkey Taco Lettuce Wraps, english cucumber. Snacks/Other: Caffe Latte with Pacific Soy Milk and Sugar-free Vanilla syrup (Small). more...
1998 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Michael_P recorded a Weigh In at 215.0 lb.
spillar recorded a Journal Entry and a Weigh In at 203.3 lb.
qm920acjw recorded a Weigh In at 239.0 lb.
Sugar Waffle supported mahjohn's Journal Entry.
RJgozzi recorded a Weigh In at 210.0 lb.
kooltits recorded a Journal Entry and a Weigh In at 195.0 lb.
dobnarr recorded a Weigh In at 235.0 lb.
XshapeshiftX supported dayberndt's Journal Entry.