Weigh In record (no journal entry) for 17 December 2012
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211.7 lb
Lost so far: 14.0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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1477 kcal
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Fat: 56.83g | Prot: 68.64g | Carb: 172.76g.
Breakfast: peanut butter cookies, apple. Lunch: Pasta Weesie. Dinner: Pizzeria Pretzel, Crispy Chicken Sandwich. more...
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steady weight
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