BuffyBear's Journal, 17 December 2012

"Weight Loss - It all boils down to how good you are at keeping promises to yourself". Heard on the radio this weekend - how true!

I have my final Christmas boxes ready to ship. Then it is all downhill from here!


Diet Calendar Entry for 17 December 2012:
1445 kcal Fat: 94.17g | Prot: 99.12g | Carb: 51.41g.   Breakfast: brewed coffee, half and half, brewed coffee, half and half, salami, egg. Lunch: Colby, Canned Chicken Breast, Green Goddess, Dole Salad. Snacks/Other: brewed coffee, half and half, cheddar, cocoa almonds, Salsa, Chicken breast, colby cheese, apple. more...

   Support   

Comments 
yeah for loss keeping promises and Christmas mailing fini! 
17 Dec 12 by member: rockytu
Rocky - You said it Sister! 
17 Dec 12 by member: BuffyBear
Great work! I do not send boxes anymore - just gift cards! LOL, they like that better anyway! 
17 Dec 12 by member: HCB
It's such a great feeling to get those boxes to the shipping place, isn't it? I'm always smiling as I leave them there! 
17 Dec 12 by member: Sandy701
It's such a great feeling to get those boxes to the shipping place, isn't it? I'm always smiling as I leave them there! 
17 Dec 12 by member: Sandy701
HCB - A lot can be said for gift cards. 
17 Dec 12 by member: BuffyBear
Sandy - I have a big old smile - LOL.  
17 Dec 12 by member: BuffyBear
Promises, promises! Yep! That's it! I was feeling a little weird not eating my cookie dough except to test for flavor and for bringing home a paid for lunch because I remembered I was fasting. Even though it is the holidays I have promised myself I will take care of my health. So I guess it isn't weird - just a promise I made. Thanks for the message! Only box I sent had Mom's homemade cookies that a gift card can't replace. Hope your day is perfect! 
18 Dec 12 by member: Neptunebch
I am so behind, at work, at home, with Christmas....glad you are making progress! 
18 Dec 12 by member: gg-girl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.