msammouri's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012
156.2 lb Lost so far: 5.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2012:
410 kcal Fat: 13.00g | Prot: 56.00g | Carb: 22.00g.   Breakfast: premier protein drink. Lunch: Revolution Chocolate Peanut Caramel Bar (Small), hard boiled egg. more...
on diet msammouri's own diet  

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spang46 recorded a Weigh In at 263.9 lb.
drchele recorded a Weigh In at 144.6 lb.
DanielleRG recorded a Weigh In at 189.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 133.5 lb.
wyomingbred supported cleanmac1's Weigh In.
sjdallas recorded a Weigh In at 157.4 lb.
CWT541 recorded a Weigh In at 156.0 lb.
LanzP updated their Food Diary.