MIMIMAE's Journal, 17 December 2012

168.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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957 kcal

Fat: 16.95g | Prot: 30.61g | Carb: 180.27g.   Breakfast: Lactose Free Fat Free Milk, Multi Grain Cheerios. Lunch: Black Bean Sauce, Plantains. Dinner: Turkey Smoked Bacon, Romaine Salad. Snacks/Other: Bottled Water, Oranges. more...

2034 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...