Rene Kruger's Journal, 17 December 2012

Weigh In record (no journal entry) for 17 December 2012

Diet Calendar Entry for 17 December 2012:
622 kcal Fat: 11.03g | Prot: 38.93g | Carb: 98.59g.   Breakfast: Coffee, Cocoa Powder (Unsweetened) , Brown Sugar , Nutritional Shake Mix - Cookies 'n Cream, Soy Milk. Lunch: slimmer's choice, Nutritional Shake Mix - Vanilla. Snacks/Other: Pink Lady Apples, knorr. more...
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Rene Kruger recorded a Weigh In at 154.1 lb.
Rene Kruger recorded a Weigh In at 154.1 lb.
Rene Kruger recorded a Weigh In at 154.3 lb.
Rene Kruger recorded a Weigh In at 152.8 lb.

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Mario250768 updated their Exercise Diary.
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skiingblond recorded a Journal Entry and a Weigh In at 186.4 lb.