fraubluecher's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
141.5 lb Lost so far: 28.7 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2012:
1379 kcal Fat: 59.55g | Prot: 29.15g | Carb: 183.25g.   Breakfast: Moist Deluxe Cake Mix - Red Velvet, Creamy Home-Style Frosting - Cream Cheese, White Chocolate Baking Bar. Dinner: Instant Premium White Rice, Fiesta Nacho Cheese, Premium Pork Hot Sausage, Carb Balance Flour Tortillas, Burrito Seasoning Mix. more...
on diet fraubluecher's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


fraubluecher's weight history

fraubluecher's Recent Activity

fraubluecher's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

maxie4 commented on Yasmine15585's Journal Entry.
angeliaanderson31 supported JackieSpahr's Journal Entry.
Chessire supported trofilkina's Journal Entry.
DulcimerGal recorded a Weight Entry at 147.2 lb.
Jseidlitx recorded a Weight Entry at 190.6 lb.
healthyspacepanda recorded a Journal Entry.
maruzgregson recorded a Weight Entry at 180.0 lb.
adamevegod1 commented on chickenfries's Journal Entry.