kuchiki-san's Journal, 16 December 2012

Im currently want to loss weight..but my weight always turn up and down which make me feel stress.. I am looking for the right diet to follow which can make me loss weight gradually over time

Diet Calendar Entries for 16 December 2012:
210 kcal Fat: 2.55g | Prot: 5.21g | Carb: 45.25g.   Breakfast: grapes, chocolate oat cereal. more...
1375 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 8 hours and 55 minutes, Sleeping - 15 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kuchiki-san's weight history


kuchiki-san's Recent Activity

kuchiki-san's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

هيثم recorded a Weight Entry at 180.8 lb.
april761 started a new group topic - COLD BREW COFFEE (Thanks T8U9).
PinkyLink recorded a Weight Entry at 129.0 lb.
elsborg81 recorded a Weight Entry at 173.3 lb.
cmiyashi joined group 50's with 50-100 lbs to Lose.
timsmith1 recorded a Weight Entry at 169.8 lb.
kittybleker recorded a Weight Entry at 165.3 lb.
yuliapodolskaya recorded a Weight Entry at 139.8 lb.