shaz69's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
170.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet shaz69's own diet   losing 0.5 lb a week

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HCB supported ninamn22's Weigh In.
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philmck commented on Emmy1502's Journal Entry.
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bdmgoggins supported 8hunter6's Journal Entry.