Doodyer's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
182.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:
2198 kcal Fat: 32.75g | Prot: 72.96g | Carb: 190.03g.   Breakfast: Bananas, Egg Salad, Baked Pita Chips. Lunch: Pulled Pork Sandwich, Potato Chips. Dinner: Chicken Tikka Masala, Tandoori Naan. Snacks/Other: Martini, Martini. more...
2314 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Doodyer's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Doodyer's weight history


Doodyer's Recent Activity

Doodyer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cillafontana recorded a Weight Entry at 153.2 lb.
smileyreiley recorded a Weight Entry at 143.8 lb.
tcampanale recorded a Weight Entry at 220.5 lb.
johnrembo recorded a Weight Entry at 127.0 lb.
Azmi Faisol supported mikekashim23's Journal Entry.
malomi2016 recorded a Weight Entry at 209.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
banusicrar commented on Gül_16's Weight Entry.