Doodyer's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
182.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2012:
2198 kcal Fat: 32.75g | Prot: 72.96g | Carb: 190.03g.   Breakfast: Bananas, Egg Salad, Baked Pita Chips. Lunch: Pulled Pork Sandwich, Potato Chips. Dinner: Chicken Tikka Masala, Tandoori Naan. Snacks/Other: Martini, Martini. more...
2314 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Doodyer's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Doodyer's weight history


Doodyer's Recent Activity

Doodyer's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LibraryMomma supported ClarityAnn's Journal Entry.
Javier-rios recorded a Journal Entry.
MainelyMe2 recorded a Weight Entry at 153.4 lb.
sunnykate updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Med Amine Ra recorded a Weight Entry at 163.1 lb.
Sally Forest recorded a Journal Entry.
Amr5 recorded a Weight Entry at 231.9 lb.