mj07's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012

Diet Calendar Entry for 16 December 2012:
1436 kcal Fat: 37.32g | Prot: 61.11g | Carb: 219.90g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk, Two Scoops Raisin Bran Cereal. Lunch: Smooth N Fruity Yogurt, Unsweetened Frozen Strawberries, Whey Protein Powder, Bacon. Dinner: instant rice, Pork Chop, Cooked Carrots, chocolate cake. Snacks/Other: Potato Chips, Mild Salsa, Tea with Milk and Sugar, Strawberry Passion Awareness. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 174.4 lb.
mj07 recorded a Weight Entry at 175.0 lb.
mj07 recorded a Weight Entry at 176.2 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

bree9988 recorded a Weight Entry at 173.0 lb.
Rochelle Pasco recorded a Journal Entry and a Weight Entry at 169.0 lb.
palongi recorded a Weight Entry at 247.0 lb.
BuffyBear recorded a Weight Entry at 191.8 lb.
wilbertvb recorded a Weight Entry at 136.8 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 189.0 lb.
Leeno_13 updated their Food Diary.
ninamn22 recorded a Weight Entry at 171.4 lb.