mj07's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012

Diet Calendar Entry for 16 December 2012:
1436 kcal Fat: 37.32g | Prot: 61.11g | Carb: 219.90g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Two Scoops Raisin Bran Cereal, 3.25Mf Homogenized Milk. Lunch: Smooth N Fruity Yogurt, Whey Protein Powder, Bacon, Unsweetened Frozen Strawberries. Dinner: instant rice, chocolate cake, Cooked Carrots, Pork Chop. Snacks/Other: Potato Chips, Mild Salsa, Tea with Milk and Sugar, Strawberry Passion Awareness. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 joined challenge 20 At Home Work Outs for March (5 a week).
mj07 recorded a Journal Entry and a Weigh In at 170.0 lb.
mj07 commented on their Journal Entry.
mj07 commented on their Journal Entry.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Yolanda9179's Journal Entry.
robertdick recorded a Weigh In at 271.2 lb.
Herosmith added KrazyChef's Little Liter Deviled Eggs recipe to their cook book.
kattay commented on Meddo Goldenhart's Weigh In.
lizanneparris recorded a Weigh In at 161.0 lb.
KSttride supported Michael-Anderson's Journal Entry.
Somebody Else supported dreamcatcher10's Journal Entry.
macrophylla updated their Food Diary.